At a personal level, the two experiences which will forever be imprinted in my heart, is our visit to the Cape Coast Castle in Ghana and my visit to the ANC veteran, umama uNobhadula of the London ANC branch. The Cape Coast Castle in Ghana is one of about 40 slave castles built on a 500 km long coastline of Ghana. It was originally built by the Swedes for trade in timber and gold, but later used in the trans-Atlantic slave trade.